All posts tagged "intermittent fasting"
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1.4KFitness & Fat LossTrending Technique Claims to Turn Your Body into a Fat Burning Machine
Two techniques. One controversial. The other largely misunderstood. Now bundled together to make your body what is claimed to be a virtual...
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1.2KNutrition and DietAlternate-Day Fasting: Should You Fast Every Other Day to Lose Weight?
Fasting diets are all the rage today. They are supposed to promote good health and fat loss (weight loss if you like)....
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1.2KNatural Health and FitnessFasting Is Good For Your Brain And Body, But How Do You Deal With Hunger Pangs And Food Cravings?
There are a number of health benefits associated with fasting and practicing diets such as intermittent and fake fast diets. One of...