Now, Bruce Lee may have taken the martial arts and fitness worlds by storm, but it didn't happen overnight, and it certainly...
It’s all in the person’s perception. And, of course, interest and passion. When others see weights, we fitness see something beyond iron....
If I don't feel confident about my body, I'm not going to sit at home and feel sorry for myself and not...
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There is no better way to tell others "you can do it" than doing it yourself. Like the 70 plus guys in...