All posts tagged "coronavirus"
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510News, Tidbits, and UpdatesIs Vitamin D Effective for Fighting Coronavirus?
Currently, the only defense against the potentially deadly illness is to avoid catching the coronavirus or, more specifically SARS-CoV-2. But what is...
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344Fitness & Fat LossExercising Outdoors: To Wear A Mask or Not
A 26-year-old Wuhan man recently ended up in hospital after suffering a collapsed lung, after running while wearing a face mask.
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266Fitness & Fat LossHome Training: A Better Alternative to the Heavy Bag? Watch
You see, the heavy bag is an easy target that doesn't hit back and does little to improve eye-body coordination. This can...
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249QuizzesQuiz: Can You Ace This CDC CORONAVIRUS Health & Safety Test?
There’s a lot of information and misinformation about coronavirus (Covid-19) out there. Beside doing what the experts recommend that we do, your...
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251Natural Health and FitnessBuild Your Body Without Equipment: How to Train Shoulders (Watch)
For a number of reasons, you may not be able to access the gym or training equipment. At the time of publishing...
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376Fitness & Fat LossBuild Your Body Without Equipment: How to Train Arms (Watch)
At the time of this post, all gyms are closed in and around where I live, due to Coronavirus or Covid-19. Something...