BSN Syntha-6 Review

What You Should Know About BSN Syntha 6 Protein Powder

BSN Syntha-6 protein powderAre you looking to enhance your workout performance and overall physique with the perfect protein supplement? Have you tried other protein supplements, only to be disappointed by their taste or ingredients? BSN Syntha-6 may not be perfect, but it gets closer than many other protein supplements out there.

This product combines cutting-edge bioengineering with fantastic taste to create one of the most-advanced protein supplements on the market. BSN has become known for its innovative supplements, which seek to ensure your body maximizes its potential by delivering the fuel it craves when it needs it most.

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It is vital to understand the primary function of a protein supplement. While energy supplements are designed to fuel you pre-workout and recovery supplements help you post-workout, getting the proper proteins and amino acids to your muscles is the foundation on which everything else is built.

We are not going to say that BSN Syntha-6 is the best protein supplement out there as this is subjective. But it ranks high even among the best. We shall see why shortly.

One of the most important features of BSN Syntha-6 is its multi-functional protein matrix. This comprises of whey protein (blend), micellar casein, Many whey protein concentrate products on the market simply dump incredibly large amounts of protein into your body at once, perhaps more than the body can process at one time. This can result in up to 80% of that protein not being absorbed and simply getting passed through the body as waste.

The protein matrix in BSN Syntha-6 is different. This is a slow-release protein that works throughout the day (or night), releasing proteins and amino acids to your body exactly when you need them, instead of flooding your system.

This unique protein matrix contains all of the 6 most effective sources of bioavailable protein for the body. In bodybuilding they have a word for it, synergy. Add this up and you get a steady, total absorption of maximally effective proteins, leading to better performance, recovery and muscle growth.

These 6 proteins are:

  • Whey protein blend
  • Micellar casein
  • Calcium caseinate
  • Sodium caseinate
  • Egg Albumen
  • Milk protein isolate

BSN Syntha-6 contains no soy, creatine, aspartame or stimulants.

BSN claims that this unique combination of fast-release and slow-release proteins insures that your body gets protein both quickly and throughout the day, even up to 7 hours!

These types of high-quality protein are usually found in weight-gain products (for people who want to gain lean mass), which are heavy and dense in texture. But there is a difference.

You see, BSN Syntha-6 contains digestive enzymes, which aid the body in quickly processing the protein and keeping that bloated feeling at bay. Syntha-6 also has a light, drinkable texture that many other products lack, making it a convenient and delicious part of fitness or muscle building diet.

Unlike many powdery products on the market, BSN Syntha-6 tastes great. The company has put a great deal of time and effort into making this protein supplement something you can enjoy drinking. This is evidenced both by its wide variety of flavor options as well as testimonials, which are almost unanimous in their praise of Syntha-6’s taste.

BSN Syntha-6 protein powder is available in the following flavors:

  • Chocolate Milkshake
  • Caramel Latte
  • Banana
  • Cookies and Cream
  • Chocolate Peanut Butter
  • Strawberry Milkshake
  • Mochaccino
  • Vanilla Ice Cream

As you can see, BSN Syntha-6 flavors are intended to please quite range of palates. Plus, with a little creativity you can add a few ingredients in the blender to make a delicious and healthy protein shake.

Does BSN Syntha-6 Work?

Now for the big question: Does it work? As would expected, nothing works for everyone. While a large number says it actually does work, there are also some voices of disappointment here and there.

Some reported excellent gains in performance and muscle tone, while others saw it as “nothing special” from a supplement standpoint. Surprisingly, while BSN maintains that it has a “light” texture, many customers still strongly promoted the product from a meal-replacement perspective, saying it was a “definite go” in that category.

When it comes down to the individual, proof of the pudding is still in the eating. Testing it on yourself for a couple of months is the only way to truly find out if it will work for you.

Some noted that, although the 200 total calories in BSN Syntha-6 is fairly low, less than half of those calories are from protein. Of course, offsetting this is the fact that little to none of the protein in the product goes to waste.

A very telling point in favor of this product is that many customers who said they disliked other BSN products had very strong favorable opinions of BSN Syntha-6.

Side Effects

No serious side effects have been reported. Mild bloating, muscle and stomach cramps may occur. It may be wise to start the supplement on smaller doses and build it up gradually.

BSN Syntha-6 contains ingredients derived from milk and eggs. Those with intolerance for either of these two should consult a healthcare professional before starting on it.


Overall, BSN Syntha-6 is a solid, excellent-tasting product that serves as a more than adequate slow-release protein foundation for your diet and workout regimen.

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* None of the statements on this page have been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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