News, Tidbits, and Updates
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863Are You Taking Spiked Supplements?
Not all supplements are created equal. Some work well. Maybe a little too well. In the quest for non-drug solutions for certain...
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896Study Shows Too Much Sleep Bad for Your Brain
How much sleep do I (meaning you) need? This is one of the most common questions asked healthcare providers are asked. What...
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1.4KStudy Finds Vitamin D Supplements May Help Obese Children Lose Weight
Taking a vitamin D supplements may promote weight lose in overweight and obese children. This finding is from a study that looked...
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1.0KMotivation: Disability Not Inability for This One-Legged Tap Dancer
At age 19, Evan Ruggiero was diagnosed with osteosarcoma, a form of potentially deadly bone cancer. It meant that one of his...
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1.3KMotivation Tuesday: Wilma Rudolph Was Told She Would Never Walk, She Became a Star Athlete
Nothing inspires and motivates like a good story of someone beating the odds. Wilma Rudolph is such a story. The odds were...
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1.1KFish Oil Supplements During Pregnancy Linked to Stronger Healthier Kids
Taking a fish oil supplement during pregnancy could make for healthier, stronger children. And, we are not talking about birthweight, nor about...