Not all supplements are created equal. Some work well. Maybe a little too well. In the quest for non-drug solutions for certain...
How much sleep do I (meaning you) need? This is one of the most common questions asked healthcare providers are asked. What...
Taking a vitamin D supplements may promote weight lose in overweight and obese children. This finding is from a study that looked...
At age 19, Evan Ruggiero was diagnosed with osteosarcoma, a form of potentially deadly bone cancer. It meant that one of his...
Nothing inspires and motivates like a good story of someone beating the odds. Wilma Rudolph is such a story. The odds were...
Taking a fish oil supplement during pregnancy could make for healthier, stronger children. And, we are not talking about birthweight, nor about...