Many people who want to lose weight fall for misleading headlines and ads. Promises such as "lose 20 pounds in a week...
For the study, published in the British Medical Journal, researchers from Toronto, Canada, analyzed 32 different randomized control trials with 2448 participants....
Olive oil is one of the main components of the Mediterranean diet. The diet has been linked to several health benefits including...
Superfoods may be defined as nutritionally dense foods that support health, wellbeing, and immunity. Superfoods for women are those that contain nutrients...
A new UK study has found that taking two types of supplements may help lower risk of allergies and skin disorders in...
Which is better for your health, Mediterranean or vegetarian diet? This is what researchers from Italy sought to find out during a...