Nutrition and Diet
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981Protein Shake Recipes to Fuel Your Workouts Year Round!
These recipes are tried and truly delicious. Some contain fruit and veggies and all of them have protein powder to help you...
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1.5KNew Super Carb Diet: Really Eat Tasty Carbs and Lose Weight?
Bob Harper started on the diet after suffering a heart attack while working out in the gym in February 2017. He has...
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695Really, Eat Red Meat for A Longer Healthier Life?
Except for some countries where certain types are considered taboo for religious or cultural reasons, red meat is a popular food the...
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633Revealed: The Ugly Side of Gluten Free Foods Marketed for Children
According to a recent study, gluten-free foods marketed for children are not very healthy.
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903Really, High Protein Diet Increases Heart Attack Risk?
According to the study from the University of Eastern Finland, published in journal Circulation, a high protein diet could slightly increase the...
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676Study Says Eating an Egg a Day Could Reduce Risk Heart Disease
An egg a day just may keep the cardiologist away. In yet another surprising finding in the health and nutrition field, the...