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219Fitness & Fat LossBuild Your Body Without Equipment: Bodyweight Leg Workout (Watch)
Ah, leg workout. Gotta love it. Not. Any serious lifter will tell you this, leg day is a b#*ch. If you work...
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274Something ElseMarilyn Monroe Quote: The Sky is Not the Limit, Your Mind Is
The Sky is not the limit, your mind is. – Marilyn Monroe Don't be shellfish...FacebookTwitterPinterestLinkedin
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298QuizzesQuiz What Is the Healthiest Thing About You?
I’m somewhat of quiz junkie. I can’t resist a quiz when I come across one, especially one about fitness and health. Some...
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224Fitness & Fat LossHome Training: A Better Alternative to the Heavy Bag? Watch
You see, the heavy bag is an easy target that doesn't hit back and does little to improve eye-body coordination. This can...
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312News, Tidbits, and UpdatesCoronavirus: Laila Ali Donating 100 Percent from Food Spice Blends
Laila Ali Donating 100 Percent of Proceeds from Her Food Spice Blends to Those Affected by Coronavirus Now, you get 20% some...
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214QuizzesQuiz: Can You Ace This CDC CORONAVIRUS Health & Safety Test?
There’s a lot of information and misinformation about coronavirus (Covid-19) out there. Beside doing what the experts recommend that we do, your...