All natural ingredient vitamins are increasingly in demand by consumers who wish to consume pure ingredients as opposed to synthetic supplements. Vitamins in general provide the extra nutrition that people with busy lifestyles often do not get through their regular meals.
Synthetic vitamins, are manufactured through chemical processes. There is an ongoing debate as to whether synthetic or natural ones are best, but it has been found that those that are natural can be retained in the body longer and that they may contain extra nutrients not found in their artificially produced counterparts.
On top of being retained in the body longer and containing extra nutrients, there are many additional reasons why people are giving natural vitamins a closer look. These include that natural vitamin E is much more potent than its synthetic counterpart, natural vitamins have better absorption qualities, and people are concerned about consuming too many chemicals. Each of these aspects will be reviewed in detail below.
To begin, vitamin E is more much potent naturally than when it is synthetically produced. E is very important for heart and respiratory health, and it alleviates PMS symptoms, promotes circulation, and is beneficial for breast health. It is a very important substance that people unfortunately do not get enough of through regular meals.
The natural form of this critical vitamin has been found to be thirty five percent more potent than its synthetic form. In one study, the natural and synthetic forms were both absorbed at the same levels, but the blood levels of the natural version were double those of the chemical one.
In addition to E’s being more potent in its pure state, another advantage of taking natural vitamins over synthetic ones is that they are absorbed better by the body. Overall, the human body is just not able to absorb chemical nutrients over ones produced by nature; bodies do not accept supplements that are synthetic at the cellular level. Furthermore, preservatives used in chemical versions have been attributed to digestive issues.
Last but not least, people have an aversion to ingesting more chemicals, and this includes synthetic vitamins. Natural vitamins have many advantages over their synthetic counterparts, and their being pure with no added chemicals is certainly one of them.
It should be noted that there are many cost effective brands of natural vitamins available at health food stores, drug stores, supermarkets, and online shops. One need not overspend or break his or her budget to purchase these substances.
Well, let’s just say there are many advantages of natural vitamins over synthetic ones, including the better absorption of E over its chemical counterpart; better absorption qualities; and being pure as opposed to containing chemicals. There are many cost effective versions of these nutritional powerhouses.
Your choice of vitamins is a crucial part of your health. The most cost-effective way of ensuring optimal of vitamin intake is by taking a good multivitamin daily. Check out top rated natural multivitamins now.