Top Supplements to Fuel Your Workouts
More than merely an energy boost, finding the best pre-workout supplements is an essential part of your training regimen. The best pre-workout supplements are your ally in the battle to gain lean muscle mass while slashing body fat. They can help you push past plateaus, and blow through the burn, which can result in serious muscle growth.
When choosing the pre-workout supplements, it is critical to know what you are getting. It is of utmost importance to read the ingredient labels on supplements. The best pre-workout supplements typically contain a blend of Beta Alanine, Creatine, L-Arginine, and sometimes but not always, caffeine. These particular ingredients make up a synergistic combination that lets you go all out, all of the time.
The Top Pre-Workout Supplements Of Today
Below are the top-selling pre-workout supplements on the market today. We cannot guarantee that any of them will work for you as everybody is different. The only way to find out is to test them yourself, one at a time. Of course once you find something that works you simply stick with that.
1. Cellucor C4 Extreme (Editor’s Choice)
Within a less than year of hitting the market, Cellucor C4 Extreme was among the top selling pre-workout supplements, if not the top selling one. It just exploded among those who are serious about taking their workouts to the next level. Energy is a precious and coveted resource. Cellucor C4 Extreme delivers pure energy in a powdered form.
Through an innovative fusion of compounds, Cellucor C4 Extreme floods your muscles with water-soluble Creatine Nitrate. This unique formulation does not have the undesired side effects of many traditional Creatine supplements.
Cellucor C4 Extreme is free of fillers or dyes. It delivers vitamins, minerals and amino acids, including Beta Alanine, Arginine AKG, and a patented Explosive Energy Blend consisting of antioxidant Vitamin C, N-Acetyl-L-Tyrosine, Mucuna Pruriens, Niacinamide, and Synephrine HCL as well as other potent fuel sources. If you are looking for something to fuel your workout, help ramp up and maintain the intensity all the way to the end, this may be it.
Dosage: Before training, mix one to two scoops of Cellucor C4 Extreme with four to six ounces of water.
2. BSN N.O.-Xplode 2.0 and BSN N.O.-Xplode 2.0 Caffeine Free
For size and strength gains, BSN N.O.-Xplode 2.0 helps you take your workout to the edge by fostering faster fat burning ability and enhancing anaerobic capacity. It enhances your focus, allowing you to complete each repetition with intentionality and drive.
A unique proprietary blend combined with the advance strength and performance matrix sets this supplement apart. Loaded with amino acids and herbal extracts, BSN N.O.-Xplode 2.0 supports muscular growth while staving off fatigue. Nitric oxide brings on the “pump” that motivates your workout while enhancing vasodilation, allowing for greater nutrient and oxygen delivery.
Low in calories and high in protein, BSN N.O.-Xplode 2.0 is packed with five sources of Creatine and does not contain any Creatine Monohydrate. Many athletes and fitness enthusiasts say this is one of the best pre-workout supplements out there.
Dosage: BSN N.O.-Xplode 2.0 works best when taken on an empty stomach prior to working out. Simply mix one scoop into five to six ounces of water. Do not take with other caffeinated products.
3. MusclePharm Assault
Formulated with the most advanced, patented blends, MusclePharm Assault is the complete package of Branched Chain Amino Acids (BCAAs),
vitamins, minerals and cell volumizers. A cell transport amplifier assists with nutrient delivery and uptake.
This performance-boosting product provides a surge of energy sourced from a safe and effective ingredient list that is backed by extensive research. Each scoop is loaded with the ideal proportions of fat, protein,
and carbohydrate to promote fast recovery and muscular growth.
Dosage: Take MusclePharm Assault half an hour before training with 14 to 16 ounces of water. For maximal nutrient absorption, continue to hydrate throughout the day.
4. MuscleTech NeuroCore
Ingredients, including L-Citrulline, Creatine, Beta Alanine, Geranium Robertianum and Rhodiola Extract are what make MuscleTech NeuroCore able to support your workout, giving you enhanced energy and focus. MuscleTech NeuroCore boosts workout gains through the use of Nitric Oxide, allowing for superior training and muscular gains. Within moments of consuming MuscleTech NeuroCore, your body will be ready to take your workout to the extreme.
Dosage: MuscleTech NeuroCore should be taken between 30 and 45 minutes prior to your workout. Supplementation dosage can vary from one to three scoops, depending on your sensitivity to stimulants. Increase the amount of water as needed.
Making use of the best pre-workout supplements can eliminate energy slumps and enhance overall quality of your weight training sessions. You will be amazed as you push your limits, achieving more than you ever thought possible. Most pre-workout supplements come in a variety of flavors. Choose one that you enjoy, and always follow the recommended dosage.
* None of the statements on this page have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.