Now Lower Your Cholesterol Levels Without Prescription Drugs
Cholesterol is one of the biggest health concerns of modern living. We worry about it so much that sometimes we forget that we actually need it to live. What you actually want is to keep cholesterol levels healthy. Natural cholesterol supplements, along with lifetime change may help you do this and perhaps avoid statin drugs and the accompanying side effects.
Natural Cholesterol Lowering Supplements
Too low cholesterol level is also dangerous, but few of us have to worry about that. More frequently, the concern is high cholesterol, particularly LDL or “bad” cholesterol.
Unless you’ve tried everything else and nothing worked, you probably don’t want to take pharmaceutical drugs for the rest of your life and have to deal with the side-effects, some of which are debilitating. Following are natural remedies for lowering cholesterol and triglycerides:
1. Xtend-Life Lipi-Rite (Top choice)
Formerly known as Cholest-Natural, Lipi-Rite is a 100% natural supplement that may effective for managing and balancing blood cholesterol levels, without the side effects that normally come with drugs. Lipi-Rite helps in:
Lipi-Rite contains a number of ingredients, all of which have been proven effective in lowering cholesterol. These ingredients include:
- Policosanol: (60% Octacosanol) (from Sugar Cane) 56mg
- Beta Sitosterol – Phytosterols: 95% total sterols – (from Soy) 320mg
- Theaflavin: (22% Theaflavins, 45% Catechins) (from Camellia varieties) 35:1 extract ratio 210mg
- Chromium Polynicotinate: (provides 60mcg elemental Chromium) 600mcg
- L-Selenomethionine: (provides 50mcg elemental Selenium) 124mcg
- Inositol Hexaphosphate: (85%) (from Rice) 30mg
- Proprietary natural oils: 1,369mg as below:
Oryzanol Rice Bran Oil
D-Limonene Oil (94%) (from Citrus Sinensis)
Pumpkin Seed Oil(from New Zealand Cucurbita species)
Vitamin E Oil (70% natural mixed tocopherols: 13.8mg providing 3 IU)
No synthetic additives, colors or fillers
Cholesto-Rite is a 100% natural herbal remedy for high cholesterol, with a blend of all-natural ingredients formulated by a team of experts in natural medicine. Cholesto-Rite is said to have no side effects. This supplement may help in:
- Managing and maintaining healthy cholesterol levels
- Preventing build-up of plaque in the arteries
- Helping the body to deal with of harmful free radicals
- Red Yeast Rice (Monascus purpurea): an ancient Chinese remedy that has been used for centuries. Studies have demonstrated to have cholesterol-lowering effects and compared favorably to statin drugs. Red yeast rice has been used on its own as a non-prescription remedy for high cholesterol.
- Gugulipid (Commiphora mukul): has been used therapeutically for hundreds of years. This small, bushy tree grows in arid regions of India, Pakistan, and Bangladesh. The active compounds in gugulipid are E- and Z-guggulsterone and are believed to have antioxidant effects. 2
- Rooibos (Aspalathus linearis): a prized herb found only on the slopes of the Cedarberg Mountains in the Western Cape of South Africa, and has been used as a natural remedy for thousands of years by the indigenous people of that area. Rooibos has a high mineral content including Vitamin C, Alphahydroxy Acid, potassium, copper, magnesium, calcium, iron, zinc, manganese and fluoride. These minerals have been shown to have great benefit with regards to the maintenance of healthy cholesterol levels as well as keeping blood pressure within the normal range.1
More About Cholesterol: Definitions and Explanations
What is Cholesterol and When is it Good or Bad?
Cholesterol is a soft, waxy substance found among fats circulating in your bloodstream and in all of your body’s cells. You can get cholesterol in two ways. Your body makes some and the rest comes from eating animal products you eat such as meat, poultry, eggs, butter, fish and dairy products. You don’t get cholesterol from eating plant foods.
In order for the cholesterol to be transported in the blood without floating around, your liver coats with a layer of protein called lipoprotein. Most of the cholesterol is carried by low-density lipoprotein (LDL): this is the bad guy. About a third to a quarter of your blood is carried by high-density lipoprotein (HDL): this is the good guy.
Too much LDL cholesterol in the blood can lead to various health problems including heart disease, stroke, thinning and clogging of the arteries (called atherosclerosis). On the other hand, HDL cholesterol actually helps remove bad cholesterol from the blood; the, reason it’s called good cholesterol. Sort of like the good guys kicking out the bad guys.
How Much Cholesterol Do You Need to Stay Healthy?
Blood cholesterol is measured in milligrams of per deciliter (mg/dl) of blood. It usually comes in two numbers: your total cholesterol (LDL+HDL) and a separate number for LDL. In general, a total blood cholesterol level below 200 mg/dl is desirable. 200-239 mg/dl is borderline high. Over 240 mg/dl is high.
An LDL level of 100 mg/dl or less is considered optimal. 100-129 mg/dl is still good. 130-159 mg/dl is borderline high. 160-189 mg/dl is high. 190 mg/dl and above is very high.
What Are the Causes of High Cholesterol?
Some of the main high cholesterol causes include:
- Genetics: Some of us inherit a predisposition toward high cholesterol
- Hormonal imbalances
- Diet: Eating foods that are high in saturated fats
- Lack of exercise or physical activity
- Age and gender: Blood cholesterol tends to rise as we age. It is usually higher in men until after menopause when women’s cholesterol levels tend to rise to that of men of similar age.
- Excess body weight and obesity
- Smoking and excessive alcohol intake
Triglycerides: What They are and Why They Occur
As if we don’t have not enough to worry about already, there is also something called triglycerides. Your body stores fat in the form of triglycerides. People with high triglycerides often have a higher total cholesterol level, including a high LDL (bad) level, and a low HDL (good) level.
Since triglycerides are stored in fat, elevated levels often occur in people who are overweight or obese. They also occur in people who smoke, consume excess alcohol, are physically inactive, or whose diet is too high in carbohydrates.
Triglyceride levels too are measured in milligrams per deciliter of blood (mg/dl). Less than 150 mg/dl is normal; 150-199 mg/dl is borderline high. 200-499 mg/dl is high; and 500 mg/dl is very high.
It is crucial that you keep your cholesterol and triglyceride levels within healthy ranges. Here again are our top choices in natural cholesterol supplements:
1. Lipi-Rite: natural cholesterol supplement
2. Cholesto-Rite: natural herbal remedy for cholesterol
Of course, none of the above products will work with poor eating habits. You should therefore use them in conjunction with a good balanced diet. Exercise also highly recommended. Always consult your doctor before taking dietary supplements.
1. Statements quoted directly from manufacturer.
* None of the statements on this page have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.