Can’t lose weight and maintain a flat tummy? For some of us, diet and exercise just don’t seem to do the trick, however hard we try. If losing weight is a constant struggle, your hormones may be the problem. Below we shall look at this, plus the top hormonal weight loss supplements and what they can do for you.
Hormonal Weight Loss Supplements: The Missing Link?
Burn more calories and lose weight right? Well, unfortunately it doesn’t always work that way. Those of us who seem to gain weight fast but really struggle to shake some of it off know this. Even when we lose it, the results do not last. Most people will end up regaining some or all the weight they had worked so hard to lose, within about a year. What could be the problem?
Most weight loss programs commonly overlook one critical aspect, our hormones. Managing this can help make losing weight easier.
Side note: Hormonal weight loss supplements typically do not supply the hormones directly, something that should only be done under medical supervision. Rather, they help to improve your body’s own natural hormone production.
Let’s now look at some of these hormones, and supplements that may help.
Insulin Resistance and Fat Loss
The first thing that comes to mind when people hear the word “insulin” is diabetes. What many do not realize is how important insulin is in the management of bodyweight.
The hormone insulin is secreted by the pancreas. Its work is to process sugar and maintain optimal blood sugar levels. It also plays an important role in muscle building, recovery from exercise. Insulin is what breaks down carbohydrates into sugar, which is then used for energy. Any extra is turned to fat.
Sometimes the body is not able to effectively process and remove sugar from the system, a condition known as insulin resistance. This can result in reduced fat burning and increased fat storage, as well as type 2 diabetes. Improving insulin sensitivity, thereby reducing insulin resistance, may result in weight loss as well as decrease the chances of weight regain.
Insulin Sensitivity Supplements
Insulin sensitivity supplements should aid in improving insulin sensitivity, which can help reduce resistance. When your body is sensitive to insulin, it produces less, which makes it easier to burn fat.
One hormonal weight loss supplement that addresses insulin sensitivity and insulin resistance is BioTrust IC-5™. This is a blend of five ingredients that have been shown to improve to insulin sensitivity and manage blood sugar levels. Regular use may help to manage blood sugar while reducing the negative impacts of carbohydrates. IC-5 may help to:
- Improve insulin sensitivity
- Convert carbohydrates to energy rather than fat
- Maintain optimal blood sugar levels
Leptin: The Obesity Hormone
Leptin is a hormone that plays an important role in appetite, hunger and metabolism. This – along with another hormone known as ghrelin – has been linked to the development of obesity. Leptin is what tells your brain when your body is full. It can also make it extremely difficult you to lose weight when on a diet. How?
When you go on a diet, your leptin levels fall. Your body can interpret this as starvation, thus try to hold on to fat. The result is weight loss challenges as well as plateaus. And this is not all.
Similar to insulin resistance, leptin resistance is a condition in which the body does not respond properly to leptin. It has been linked to many cases of obesity.
Leptin supplements should address both body leptin levels as well as leptin resistance. The supplements do not supply leptin directly, but may help boost your leptin levels and improve sensitivity.
- Increase in leptin levels
- Decrease in leptin resistance
This product is a synergistic blend of 6 ingredients, that not only may help increase leptin production as improve leptin sensitivity (thus reducing resistance), but have also been shown improve resting metabolism. This means that they help your body to burn fat even while you are resting.
 UCLA: Diabetes and Insulin Resistance (PDF)
* None of the statements on this page have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Please consult a healthcare professional before starting a new supplement especially if you are pregnant, nursing, have known health condition or on medications.