Ashwagandha (Withania somnifera) is one of the most powerful and healthy herbs used in Ayurvedic medicine. It is also known as ashwagandha, Indian ginseng, poison gooseberry, or winter cherry, among other terms. It is native to India and parts of the Middle East and Africa.
Uses, Benefits, and Claims
This herb has been used in folk medicine for thousands of years but was only recently “discovered” in the West. It is linked to benefits and healing properties for various conditions including rheumatism, insomnia, constipation, infertility, erectile dysfunction, weakness and debility in old age, goiter, stress, joint inflammation, hormone imbalance and more.
Sometimes this herb is referred to as ‘Indian ginseng’ due to its rejuvenating properties. It is believed that it grants strength, stamina and energy. Further, there are many evidences to prove its effectiveness in lowering cholesterol levels and mimicking the inhibitory neurotransmitter GABA.
Ashwagandha Supplements Top Choices
We’ve done the homework for you and we have zeroed in on the most effective Ashwagandha products, based on various factors including:
- Main ingredients and amounts
- Source of the ingredients
- Supporting ingredients (example, those that help improve absorption)
- User feedback
Here are the most effective Ashwagandha supplements and blends we’ve found:
Containing 1300mg organic Ashwagandha root powder as well as other “all natural” ingredients, this supplement is top quality to say the list. This supplement is produced according to stringent GMP regulations and it is proudly encapsulated in an FDA- registered facility in the US. Each batch of the product is independently tested for contents and purity.
NutriRise Ashwagandha is made with 100% organic ashwagandha root powder and organic black pepper extract.
The makers of NutriRise Ashwagandha claim it delivers optimum concentrations of withanolides which help to:
- Relieve stress
- Stimulate adaptogenic activity
- Support thyroid function
- Optimize adrenal health
- Naturally enhance mood
- Combat adrenal fatigue
The organic black pepper extract, also called piperine, may help to:
- Increase absorption of the supplement.
- Increase the metabolic rate of the body
- Treat rheumatism, skin disease, and arthritis
- Treat bronchitis, acute conjunctivitis, gastritis, and urinary stones
- Enhance immunity
These root capsules are FREE of synthetic binders, useless fillers, shell-fish and other common potential allergens. This supplement is vegan safe.
The high contents and quality of the main ingredient as well as supporting ingredients make NutriRise distinct from other Ashwagandha supplements. Further, testing is performed at every critical stage of production to prevent adulterants, aflatoxins, microbial pathogens, solvent residues, and heavy metals such as mercury.
NutraHerbals Organic Grown Ashwagandha
NutraHerbals is an herbal or Ayurveda supplement that is GMO free, vegan safe with no additives or fillers. One serving contains 1200mg per organic ashwagandha, and 5mg Black pepper extract. This supplement is claimed to be loaded with withanolides which “offers unbeatable value”.
NutraHerbals contains pure Ashwagandha root powder with black pepper extract (for increased absorption).
The Ashwagandha root powder offers many health benefits. It supports anti-anxiety, stress relief, chronic fatigue, and panic attacks. This root powder has also been studied to:
- Alleviate mood swings and depression
- Promote relaxation
- Promote natural calm
- Strengthen the immune system
- Normalize energy
- Support nervous system
It does not contain any harsh chemicals or dangerous extract processes. Vegan safe.
Physician’s™ Choice Ashwagandha
Physician’s Choice Ashwagandha is a certified organic anti-anxiety supplement that is made from ayurvedic herbs. This extra strength supplement contains a whopping 1950mg organic Ashwagandha per serving. Physician’s Choice Ashwagandha is claimed to be doctor-formulated.
This supplement contains organic ingredients that are made in an FDA NSF GMP certified registered facility in the Washington.
Physician’s Choice Ashwagandha supplement also contains black pepper extract for enhanced absorption. Non-GMO, NO fillers or binders, and third-party tested. It comes in vegan capsules and can fit into the following categories:
- Anxiety supplement
- Adrenal fatigue supplement
- Mood support supplement
- Anti-anxiety supplement
- Natural anxiety relief supplement
- Herbal supplement
This Ashwagandha root powder extract may help to:
- Boost cortisol relief
- Promote adrenal Support
- Maintain homeostasis in thyroid levels
- Reduce anxiety
- Boost the immune system
- Elevate mood
The Ashwagandha plant seeds used to make this product are Non-GMO and are grown on a farm that has been certified. No pesticide, antibiotics, or harmful element are allowed applied on the plant.
The ingredients are selected by experts in field, based upon scientific backed clinical research. The National Institute of Ayurveda and the Indian ministry of Health do not allow stems or leaves in ashwagandha products. Therefore, this Ashwagandha supplement does not contain leaves, stems or fillers.
* None of the statements on this page have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Please consult a healthcare professional before starting a new supplement especially if you are pregnant, nursing, have known health condition or on medications.