Natural Health and Fitness
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267Cinnamon Helps Burn Fat Cells and Fight Obesity, Study Finds
Among the oldest and most widely used of herbs and spices is cinnamon. It is a delicious spice and has been also...
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79612 Surprising Uses and Benefits of Aloe Vera: Healing Effects and More That You Need to Know
The cactus-like plant is used for decorative as well as medicinal purposes. In this post, we shall look at some of the...
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4347 Superfoods to Relieve Anxiety
Can you eat your way to a calmer self? Yes, you can. After all, we are what we eat, including our brains...
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339Brain Training Apps Reduce Symptoms of Dementia: Study
Recent studies indicate that you may be able to stave off the early symptoms of dementia while doing something simple and fun...
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417Green Tea Boosts Brain Function and Weight Loss
A new study suggests that drinking green tea may help boost brain function and aid weight loss. The tea, though not as...
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370Want to Be Strong and Healthy in Your Older Years? Drink Protein Shakes
Protein supplements are not just for muscle heads, no pun intended. Neither are the for the young and restless. Whey protein supplements...