Natural Health and Wellness
By Chris Evans
Hearing loss is a growing issue and not just for the elderly. It is said that 50% of the population develop some form of hearing loss in their life. Although a proportion of these are due to ageing, there is a growing number developing noise induced hearing loss. This is mainly due to working environments or listening to loud music.
In the past hearing loss treatment has been limited and people relied on hearing aids but new research into common vitamins and minerals has been encouraging to helping treat and even prevent deafness. Different hearing loss requires different treatment with different remedies proving to have their own qualities for these. Read more on How vitamins and minerals can help treat and prevent hearing loss...
By Melody Reed
Flaxseed oil is something that you may have heard of because of its potential for aiding in weight loss. Although it is not as widely popularized as raspberry ketones or green coffee extract, flaxseed oil has been associated with weight loss. However, this tiny seed has many uses and is not limited to only being a potential weight loss supplement.
What is it?
Flaxseed oil is oil that is derived from the tiny seeds of the flax plant or Linum usitatissimum. This oil is rich in alpha-linolenic acid (APA). APA is one of the essential omega-3 fatty acids and a biological precursor to other omega-3s eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Read more on Flaxseed Oil: So Many Uses for One Tiny Seed...
Caffeine is usually described as a mood booster drug. It appears in various amounts in several food sources including coffee, energy bars, chocolates, candies, cookies, teas and soft drinks. Caffeine is also widely available in a form of a pill as both over-the-counter and prescription drugs, all depending on the potency of such pill. Read more on Coffee in a Capsule: Learn More about Caffeine Pills and How to Use Them to Your Advantage...
People are often too quick to turn to harmful, addictive drugs in order to get a good night's sleep. The truth is you don't have to result to questionable OTC medications or a prescription. There are a number of vitamins and supplements that can help you sleep better. The following are just a few of the most popular options and how they can help. Read more on Can Vitamins And Supplements Help You Sleep Better?...
Sugar. It is synonymous with anything good, sweet and even something that which makes us feel good (it only competes with honey when it comes to being linked to love). It is perhaps the most addictive and enticing thing on earth, and our taste-buds and bodies crave it. Unfortunately, it can also be really bad for us.
It has been linked to certain diseases such as diabetes as well as obesity. Even for us health conscious people, it can be a real battle when it comes to sugary temptations. Don't we wish there were a healthy and natural substitute for sugar that tastes as good?
Well, maybe there is. Even better, diabetics may not have to put up with the nasty taste of artificial sweeteners, not to mention that they too have certain health risks.
In the following video, a lady I like to call "Mama Natural" talks about some healthy and natural sugar substitutes, which will help us curb our craving for the sweet-but-not-so-healthy-substance.
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