Healthy Recipes

Healthy Breakfast Recipe: Baked Avocado Bowls

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I love to share good, healthy recipes when I find them. Even better when they are easy and quick. Today’s breakfast recipe combines two super-foods to make a power-packed, muscle building breakfast. These two super-foods, eggs and avocado, are both protein powerhouses. Watch this video:

Personally, I prefer to use fresh cilantro instead of parsley. I would also throw in some slice onions.

Those scared of eggs because of the bad publicity can use egg whites. However, leaving at least one yolk is a good idea as it is packed with protein, vitamins, minerals, and carotenoids. Both avocados and eggs provide omega-3 healthy fats.

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