Sugar. It is synonymous with anything good, sweet and even something that which makes us feel good (it only competes with honey when it comes to being linked to love). It is perhaps the most addictive and enticing thing on earth, and our taste-buds and bodies crave it. Unfortunately, it can also be really bad for us.
It has been linked to certain diseases such as diabetes as well as obesity. Even for us health conscious people, it can be a real battle when it comes to sugary temptations. Don't we wish there were a healthy and natural substitute for sugar that tastes as good?
Well, maybe there is. Even better, diabetics may not have to put up with the nasty taste of artificial sweeteners, not to mention that they too have certain health risks.
In the following video, a lady I like to call "Mama Natural" talks about some healthy and natural sugar substitutes, which will help us curb our craving for the sweet-but-not-so-healthy-substance.
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